Losing weight is one of the hardest tasks you can possibly try to accomplish. Possibly, perhaps the most complicated aspect of achieving your ideal weight is determining which weight-loss meals you can eat as part of your meal plan and how much food you can eat. Each different type of meal plan has different rules, so they can get quite confusing.
Some reputable weight loss providers often hear desperate cries of help from men and women, and take the guess work out of learning the essentials, including what are appropriate serving sizes and what types of food are allowed on a specific diet plan. These weight loss organizations create weight loss meal plans that can be delivered right to your door. Each of these diet foods is perfectly portioned, so there’s no guesswork involved.
DineWise offers a unique weight loss meal delivery service. DineWise also includes meals for two and specific holiday weight loss meals. Weight loss meals start at $10. With DineWise, there’s no need to be locked in for a week or more. You simply buy meals from anywhere in the US and it will be delivered to your door within days. You can choose your own menu from the available entrees and side dishes, and they allow the most freedom in which meals you want to add to your weight loss meal plan. You can choose from pre-defined meal plans, or choose as many weight-loss breakfasts, lunches and dinners as you want, and a three-day trial plan is also available.
The Chefs Diet guidelines say that a balanced meal should consist of 40 percent carbohydrates, 30 percent protein and 30 percent fat. Chef’s Diet allows you to choose from regular premium plans, vegan and dairy plans, sugar-free plans for diabetics, vegetarian plans, kosher menus and even kids menus. You can opt-in to a three-day meal sampler so you can test out menus and meal plans without being locked in. You can choose from a 7-day plan, a 14-day plan or a 31-day plan. A 7-day plan will cost you approximately $50.00 per day plus tax and shipping.
go on a diet
Diet-to-Go is a company that provides home-delivered weight loss meals throughout the continental United States. They offer a choice of traditional low-fat eating plans based on 1100-1200 calories for women and 1400-1600 calories for men. These also offer low-carb and low-sodium dishes, as well as vegetarian options. Their meals are delivered weekly and in coolers filled with dry ice. Every meal must be microwaved and instructions are provided. A five-day meal plan that includes only breakfast and dinner is approximately $90.00 per week, while a five-day meal plan that includes three meals is approximately $110.00 per week.
Bistro MD is on The Dr. Phil Show. Bistro MD delivers packaged microwaveable food to your door. Bistro MD meals will be designed by nutrition doctors in collaboration with other top professionals. Your meal can be a traditional low-fat meal or a vegetarian meal. You must order meals for at least five days. Meals (including snacks) for five days is approximately $145.00 per week. 7-day meal plan is $180. Bistro MD ships anywhere in the United States.
Freshology offers all-natural food for dieters. Every item is delivered fresh to your door, never frozen or highly processed. All meat is hormone-free and all fruits and vegetables are organic. Freshology only ships to certain parts of the United States, such as Southern California and the East Coast. Meal plans start with a 14-day meal plan and go up to a 90-day meal plan. Freshology meals currently cost approximately $55.00 per day.
Seattle Sutton offers ready-to-fresh meals for pickup in some parts of the U.S. and nationwide delivery in others. Their meal plan costs vary based on where you live and the number of meals you choose. You must purchase a minimum of 14 days of meals in this plan. Food options include traditional low-fat meals and vegetarian meals. Program fees vary by location and range from $129 to $279.
Medifast diet food is purchased in a monthly supply. These are shelf-stable meals that can be purchased a la carte or as a month-long meal plan. They don’t offer vegetarian meals; they just offer plans for men or women. Most of the meals you will receive from them are in powder form, which you add hot water to. Their meals consisted of shakes, energy bars, breakfast cereal, and powdered soup. Medifast can deliver anywhere in the US for approximately $300.00 per month.
NutriSystem is one of the most familiar diet plans. It has been around the longest and has been successful due to its low cost. Food is shelf-stable and microwavable. They ship anywhere in the US. Meal plans include meal plans for women, men and diabetics. NutriSystem requires a 4-week service and costs approximately $240.00 per month.
e-Diets are different from other diets because it lets you choose which meal plan you want to use. You have more than 20 options, including well-known diets such as the Atkins method and Weight Watchers. The price and variety of food delivered will fluctuate based on your selections. The company doesn’t post prices online, but a live chat agent said the rate is about $22 per day plus shipping.
From top gourmet meals to powdered soups, consumers will find some notable differences among prepared meal companies offering weight loss meal plans. Finding the best value for your needs should be based on a harmony of food cost and quality. Reading customer opinions from individuals who have tried and experienced various plans is a great way to determine the quality of meals you want to buy, and at a cost that fits within your budget.
Another suggestion is to research food choices carefully. Do you eat a small muffin for breakfast every day? Some organizations work hard to keep prices low by offering very modest portion sizes. Look at the ounce counts at each meal, and check the calories at each meal to make sure they aren’t too low. For most people, 400 calories per meal is a good target. Every meal should include protein, carbohydrates, and vegetables.
Finally, be sure to read the fine print of any service you want, including the cancellation process, in case you’re not happy. Some companies offer a 100% satisfaction guarantee, which is considered a key advantage when choosing a weight loss meal delivery plan.